Georg Kotters 30:00 row
6,963
Meters
30:00.0
Time
2:09.2
Pace
427
Calories
142
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 123 |
December 09, 2018 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,963 | 2:09.2 | 162 | 857 | 21 | 142 |
| 6:00.0 | 1,373 | 2:11.0 | 155 | 834 | 21 | 126 |
| 12:00.0 | 1,382 | 2:10.2 | 158 | 845 | 21 | 137 |
| 18:00.0 | 1,388 | 2:09.6 | 160 | 852 | 22 | 142 |
| 24:00.0 | 1,392 | 2:09.3 | 162 | 857 | 22 | 147 |
| 30:00.0 | 1,428 | 2:06.0 | 175 | 901 | 23 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.