Georg Kotters 30:00 row
6,905
Meters
30:00.0
Time
2:10.3
Pace
420
Calories
146
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 126 |
December 14, 2018 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,905 | 2:10.3 | 158 | 843 | 21 | 146 |
| 6:00.0 | 1,386 | 2:09.8 | 160 | 849 | 20 | 131 |
| 12:00.0 | 1,428 | 2:06.0 | 175 | 901 | 21 | 150 |
| 18:00.0 | 1,372 | 2:11.1 | 155 | 833 | 21 | 154 |
| 24:00.0 | 1,350 | 2:13.3 | 148 | 808 | 22 | 143 |
| 30:00.0 | 1,370 | 2:11.3 | 154 | 831 | 22 | 155 |
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Workout Graph
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