Georg Kotters 30:00 row
6,885
Meters
30:00.0
Time
2:10.7
Pace
417
Calories
144
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 653 |
| Drag Factor | 103 |
January 04, 2019 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,885 | 2:10.7 | 157 | 839 | 22 | 144 |
| 6:00.0 | 1,414 | 2:07.2 | 170 | 883 | 22 | 134 |
| 12:00.0 | 1,386 | 2:09.8 | 160 | 849 | 22 | 140 |
| 18:00.0 | 1,365 | 2:11.8 | 153 | 825 | 22 | 144 |
| 24:00.0 | 1,357 | 2:12.6 | 150 | 816 | 22 | 148 |
| 30:00.0 | 1,364 | 2:11.9 | 152 | 824 | 22 | 155 |
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Workout Graph
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