Georg Kotters 30:00 row
6,930
Meters
30:00.0
Time
2:09.8
Pace
423
Calories
145
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 121 |
January 16, 2019 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,930 | 2:09.8 | 160 | 849 | 21 | 145 |
| 6:00.0 | 1,417 | 2:07.0 | 171 | 887 | 21 | 137 |
| 12:00.0 | 1,379 | 2:10.5 | 157 | 841 | 22 | 142 |
| 18:00.0 | 1,374 | 2:11.0 | 156 | 835 | 22 | 142 |
| 24:00.0 | 1,349 | 2:13.4 | 147 | 807 | 21 | 142 |
| 30:00.0 | 1,411 | 2:07.5 | 169 | 880 | 22 | 165 |
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Workout Graph
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