Georg Kotters 30:00 row
7,116
Meters
30:00.0
Time
2:06.4
Pace
446
Calories
150
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 657 |
| Drag Factor | 122 |
January 21, 2019 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,116 | 2:06.4 | 173 | 895 | 21 | 150 |
| 6:00.0 | 1,441 | 2:04.9 | 180 | 918 | 21 | 143 |
| 12:00.0 | 1,420 | 2:06.7 | 172 | 891 | 21 | 143 |
| 18:00.0 | 1,388 | 2:09.6 | 160 | 852 | 22 | 146 |
| 24:00.0 | 1,436 | 2:05.3 | 178 | 911 | 22 | 159 |
| 30:00.0 | 1,432 | 2:05.6 | 176 | 906 | 23 | 163 |
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Workout Graph
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