Georg Kotters 30:00 row
6,475
Meters
30:00.0
Time
2:18.9
Pace
373
Calories
133
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 123 |
January 23, 2019 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,475 | 2:18.9 | 130 | 748 | 20 | 133 |
| 6:00.0 | 1,362 | 2:12.1 | 152 | 821 | 21 | 135 |
| 12:00.0 | 1,299 | 2:18.5 | 132 | 752 | 20 | 135 |
| 18:00.0 | 1,284 | 2:20.1 | 127 | 737 | 20 | 131 |
| 24:00.0 | 1,280 | 2:20.6 | 126 | 733 | 20 | 134 |
| 30:00.0 | 1,251 | 2:23.8 | 117 | 704 | 20 | 134 |
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Workout Graph
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