Georg Kotters 30:00 row
7,007
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
150
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 128 |
February 04, 2019 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,007 | 2:08.4 | 165 | 868 | 21 | 150 |
| 6:00.0 | 1,462 | 2:03.1 | 188 | 945 | 21 | 146 |
| 12:00.0 | 1,425 | 2:06.3 | 174 | 897 | 22 | 155 |
| 18:00.0 | 1,380 | 2:10.4 | 158 | 842 | 22 | 152 |
| 24:00.0 | 1,339 | 2:14.4 | 144 | 795 | 21 | 140 |
| 30:00.0 | 1,401 | 2:08.4 | 165 | 867 | 22 | 161 |
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Workout Graph
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