Georg Kotters 30:00 row
6,990
Meters
30:00.0
Time
2:08.7
Pace
430
Calories
144
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 124 |
May 24, 2019 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,990 | 2:08.7 | 164 | 864 | 21 | 144 |
| 6:00.0 | 1,395 | 2:09.0 | 163 | 860 | 21 | 131 |
| 12:00.0 | 1,400 | 2:08.5 | 165 | 866 | 21 | 140 |
| 18:00.0 | 1,396 | 2:08.9 | 163 | 861 | 22 | 145 |
| 24:00.0 | 1,392 | 2:09.3 | 162 | 857 | 22 | 147 |
| 30:00.0 | 1,408 | 2:07.8 | 168 | 876 | 22 | 161 |
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Workout Graph
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