Georg Kotters 30:00 row
6,820
Meters
30:00.0
Time
2:11.9
Pace
409
Calories
147
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 119 |
July 20, 2019 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,820 | 2:11.9 | 152 | 824 | 21 | 147 |
| 6:00.0 | 1,415 | 2:07.2 | 170 | 885 | 22 | 128 |
| 12:00.0 | 1,366 | 2:11.7 | 153 | 826 | 22 | 146 |
| 18:00.0 | 1,342 | 2:14.1 | 145 | 799 | 21 | 146 |
| 24:00.0 | 1,330 | 2:15.3 | 141 | 785 | 21 | 151 |
| 30:00.0 | 1,368 | 2:11.5 | 154 | 828 | 22 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.