Georg Kotters 5000m row
5,000
Meters
22:40.1
Time
2:16.0
Pace
293
Calories
135
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 483 |
| Drag Factor | 119 |
May 31, 2021 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:40.1 | 5,000 | 2:16.0 | 139 | 778 | 21 | 135 |
| 4:21.0 | 1,000 | 2:10.5 | 157 | 841 | 22 | 129 |
| 4:30.6 | 2,000 | 2:15.3 | 141 | 786 | 22 | 132 |
| 4:35.0 | 3,000 | 2:17.5 | 135 | 763 | 21 | 136 |
| 4:36.1 | 4,000 | 2:18.0 | 133 | 757 | 21 | 139 |
| 4:37.5 | 5,000 | 2:18.7 | 131 | 750 | 21 | 142 |
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Workout Graph
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