Georg Kotters 5000m row
5,000
Meters
22:00.4
Time
2:12.0
Pace
299
Calories
139
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 469 |
| Drag Factor | 118 |
June 21, 2021 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.4 | 5,000 | 2:12.0 | 152 | 823 | 21 | 139 |
| 4:15.5 | 1,000 | 2:07.7 | 168 | 877 | 22 | 132 |
| 4:26.1 | 2,000 | 2:13.0 | 149 | 811 | 21 | 134 |
| 4:27.4 | 3,000 | 2:13.7 | 146 | 804 | 21 | 137 |
| 4:28.7 | 4,000 | 2:14.3 | 144 | 796 | 21 | 142 |
| 4:22.6 | 5,000 | 2:11.3 | 155 | 832 | 21 | 153 |
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Workout Graph
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