Georg Kotters 5000m row
5,000
Meters
22:51.3
Time
2:17.1
Pace
290
Calories
138
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 466 |
| Drag Factor | 123 |
September 23, 2021 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.3 | 5,000 | 2:17.1 | 136 | 767 | 20 | 138 |
| 4:22.8 | 1,000 | 2:11.4 | 154 | 830 | 21 | 134 |
| 4:33.2 | 2,000 | 2:16.6 | 137 | 772 | 20 | 136 |
| 4:36.1 | 3,000 | 2:18.0 | 133 | 757 | 20 | 142 |
| 4:39.0 | 4,000 | 2:19.5 | 129 | 743 | 20 | 140 |
| 4:40.3 | 5,000 | 2:20.1 | 127 | 737 | 20 | 142 |
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Workout Graph
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