Georg Kotters 5000m row
5,000
Meters
22:30.3
Time
2:15.0
Pace
294
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 475 |
| Drag Factor | 123 |
November 02, 2021 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.3 | 5,000 | 2:15.0 | 142 | 789 | 21 | 141 |
| 4:20.9 | 1,000 | 2:10.4 | 158 | 842 | 22 | 135 |
| 4:27.6 | 2,000 | 2:13.8 | 146 | 802 | 21 | 141 |
| 4:33.4 | 3,000 | 2:16.7 | 137 | 771 | 21 | 141 |
| 4:35.4 | 4,000 | 2:17.7 | 134 | 761 | 21 | 141 |
| 4:32.9 | 5,000 | 2:16.4 | 138 | 774 | 21 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.