Georg Kotters 30:00 row
6,900
Meters
30:00.0
Time
2:10.4
Pace
420
Calories
148
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 121 |
December 09, 2021 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,900 | 2:10.4 | 158 | 842 | 21 | 148 |
| 6:00.0 | 1,390 | 2:09.4 | 161 | 854 | 21 | 135 |
| 12:00.0 | 1,395 | 2:09.0 | 163 | 860 | 22 | 148 |
| 18:00.0 | 1,375 | 2:10.9 | 156 | 836 | 22 | 149 |
| 24:00.0 | 1,363 | 2:12.0 | 152 | 822 | 22 | 151 |
| 30:00.0 | 1,378 | 2:10.6 | 157 | 840 | 21 | 158 |
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Workout Graph
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