Georg Kotters 5000m row
5,000
Meters
23:00.2
Time
2:18.0
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 494 |
August 30, 2022 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.2 | 5,000 | 2:18.0 | 133 | 758 | 21 |
| 4:22.2 | 1,000 | 2:11.1 | 155 | 834 | 22 |
| 4:40.4 | 2,000 | 2:20.2 | 127 | 737 | 21 |
| 4:41.2 | 3,000 | 2:20.6 | 126 | 733 | 22 |
| 4:39.8 | 4,000 | 2:19.9 | 128 | 739 | 22 |
| 4:36.6 | 5,000 | 2:18.3 | 132 | 755 | 22 |
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Workout Graph
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