Georg Kotters 5000m row
5,000
Meters
28:32.0
Time
2:51.2
Pace
254
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
January 16, 2022 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:32.0 | 5,000 | 2:51.2 | 70 | 540 | 26 |
| 5:52.1 | 1,000 | 2:56.0 | 64 | 520 | 25 |
| 5:41.2 | 2,000 | 2:50.6 | 70 | 542 | 27 |
| 5:41.9 | 3,000 | 2:50.9 | 70 | 541 | 27 |
| 5:42.6 | 4,000 | 2:51.3 | 70 | 539 | 27 |
| 5:34.3 | 5,000 | 2:47.1 | 75 | 557 | 27 |