Georg Kotters 2000m row
2,000
Meters
9:53.5
Time
2:28.3
Pace
105
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
September 04, 2022 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:53.5 | 2,000 | 2:28.3 | 107 | 636 | 105 | 19 |
| 0:28.9 | 100 | 2:24.5 | 116 | 622 | 5 | 21 |
| 0:24.8 | 200 | 2:04.0 | 184 | 870 | 6 | 22 |
| 0:25.0 | 300 | 2:05.0 | 179 | 864 | 6 | 22 |
| 0:25.5 | 400 | 2:07.5 | 169 | 847 | 6 | 21 |
| 0:26.9 | 500 | 2:14.5 | 144 | 669 | 5 | 22 |
| 0:28.0 | 600 | 2:20.0 | 128 | 642 | 5 | 21 |
| 0:30.1 | 700 | 2:30.5 | 103 | 598 | 5 | 20 |
| 0:33.7 | 800 | 2:48.5 | 73 | 534 | 5 | 18 |
| 0:32.9 | 900 | 2:44.5 | 79 | 547 | 5 | 18 |
| 0:31.9 | 1,000 | 2:39.5 | 86 | 564 | 5 | 19 |
| 0:34.7 | 1,100 | 2:53.5 | 67 | 518 | 5 | 19 |
| 0:32.9 | 1,200 | 2:44.5 | 79 | 547 | 5 | 18 |
| 0:29.3 | 1,300 | 2:26.5 | 111 | 614 | 5 | 20 |
| 0:29.5 | 1,400 | 2:27.5 | 109 | 610 | 5 | 18 |
| 0:29.3 | 1,500 | 2:26.5 | 111 | 614 | 5 | 20 |
| 0:28.2 | 1,600 | 2:21.0 | 125 | 638 | 5 | 19 |
| 0:24.1 | 1,700 | 2:00.5 | 200 | 896 | 6 | 25 |
| 0:23.8 | 1,800 | 1:59.0 | 208 | 907 | 6 | 23 |
| 0:34.2 | 1,900 | 2:51.0 | 70 | 526 | 5 | 18 |
| 0:39.7 | 2,000 | 3:18.5 | 45 | 453 | 5 | 18 |