Georg Kotters 2000m row
2,000
Meters
10:00.9
Time
2:30.2
Pace
100
Calories
131
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
September 05, 2022 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.9 | 2,000 | 2:30.2 | 103 | 655 | 20 | 131 |
| 0:32.3 | 100 | 2:41.5 | 83 | 585 | 20 | 114 |
| 0:30.0 | 200 | 2:30.0 | 104 | 656 | 20 | 120 |
| 0:30.1 | 300 | 2:30.5 | 103 | 653 | 22 | 117 |
| 0:30.1 | 400 | 2:30.5 | 103 | 653 | 20 | 127 |
| 0:30.2 | 500 | 2:31.0 | 102 | 649 | 20 | 129 |
| 0:30.3 | 600 | 2:31.5 | 101 | 646 | 20 | 129 |
| 0:30.2 | 700 | 2:31.0 | 102 | 649 | 20 | 130 |
| 0:30.1 | 800 | 2:30.5 | 103 | 653 | 20 | 131 |
| 0:29.9 | 900 | 2:29.5 | 105 | 660 | 20 | 133 |
| 0:29.9 | 1,000 | 2:29.5 | 105 | 660 | 20 | 132 |
| 0:30.1 | 1,100 | 2:30.5 | 103 | 653 | 20 | 133 |
| 0:29.8 | 1,200 | 2:29.0 | 106 | 664 | 20 | 130 |
| 0:29.7 | 1,300 | 2:28.5 | 107 | 667 | 20 | 135 |
| 0:29.7 | 1,400 | 2:28.5 | 107 | 667 | 20 | 138 |
| 0:29.6 | 1,500 | 2:28.0 | 108 | 671 | 20 | 139 |
| 0:29.6 | 1,600 | 2:28.0 | 108 | 671 | 20 | 139 |
| 0:29.7 | 1,700 | 2:28.5 | 107 | 667 | 18 | 140 |
| 0:29.9 | 1,800 | 2:29.5 | 105 | 660 | 20 | 139 |
| 0:29.9 | 1,900 | 2:29.5 | 105 | 660 | 20 | 140 |
| 0:29.9 | 2,000 | 2:29.5 | 105 | 660 | 20 | 140 |