Georg Kotters 30:00 row
6,514
Meters
30:00.0
Time
2:18.1
Pace
376
Calories
142
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
| Drag Factor | 120 |
September 09, 2022 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,514 | 2:18.1 | 133 | 756 | 21 | 142 |
| 6:00.0 | 1,344 | 2:13.9 | 146 | 801 | 21 | 135 |
| 12:00.0 | 1,303 | 2:18.1 | 133 | 756 | 21 | 140 |
| 18:00.0 | 1,288 | 2:19.7 | 128 | 741 | 21 | 139 |
| 24:00.0 | 1,274 | 2:21.2 | 124 | 727 | 21 | 142 |
| 30:00.0 | 1,305 | 2:17.9 | 133 | 759 | 21 | 158 |
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Workout Graph
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