Georg Kotters 30:00 row
6,781
Meters
30:00.0
Time
2:12.7
Pace
406
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
November 03, 2019 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,781 | 2:12.7 | 150 | 815 | 21 |
| 6:00.0 | 1,389 | 2:09.5 | 161 | 853 | 21 |
| 12:00.0 | 1,372 | 2:11.1 | 155 | 833 | 21 |
| 18:00.0 | 1,340 | 2:14.3 | 144 | 796 | 21 |
| 24:00.0 | 1,334 | 2:14.9 | 142 | 790 | 21 |
| 30:00.0 | 1,347 | 2:13.6 | 147 | 804 | 22 |