Georg Kotters 30:00 row
6,404
Meters
30:00.0
Time
2:20.5
Pace
366
Calories
132
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 122 |
September 12, 2022 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,404 | 2:20.5 | 126 | 733 | 20 | 132 |
| 6:00.0 | 1,334 | 2:14.9 | 142 | 790 | 21 | 127 |
| 12:00.0 | 1,289 | 2:19.6 | 129 | 742 | 21 | 132 |
| 18:00.0 | 1,278 | 2:20.8 | 125 | 731 | 21 | 134 |
| 24:00.0 | 1,262 | 2:22.6 | 121 | 715 | 21 | 133 |
| 30:00.0 | 1,242 | 2:24.9 | 115 | 695 | 20 | 136 |
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Workout Graph
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