Georg Kotters 10000m row
10,000
Meters
46:19.8
Time
2:18.9
Pace
576
Calories
145
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 969 |
| Drag Factor | 122 |
October 20, 2022 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:19.8 | 10,000 | 2:18.9 | 130 | 748 | 576 | 21 | 145 |
| 8:43.4 | 2,000 | 2:10.8 | 156 | 837 | 121 | 21 | 144 |
| 9:10.5 | 4,000 | 2:17.6 | 134 | 762 | 116 | 21 | 143 |
| 9:20.6 | 6,000 | 2:20.1 | 127 | 737 | 114 | 21 | 143 |
| 9:29.2 | 8,000 | 2:22.3 | 121 | 718 | 113 | 21 | 147 |
| 9:36.2 | 10,000 | 2:24.0 | 117 | 702 | 112 | 21 | 149 |
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Workout Graph
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