Georg Kotters 10000m row
10,000
Meters
45:52.6
Time
2:17.6
Pace
579
Calories
135
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 974 |
| Drag Factor | 123 |
November 21, 2022 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:52.6 | 10,000 | 2:17.6 | 134 | 757 | 579 | 21 | 135 |
| 8:57.1 | 2,000 | 2:14.2 | 145 | 790 | 118 | 22 | 132 |
| 9:08.8 | 4,000 | 2:17.2 | 136 | 760 | 116 | 21 | 133 |
| 9:16.3 | 6,000 | 2:19.0 | 130 | 744 | 115 | 21 | 133 |
| 9:15.9 | 8,000 | 2:18.9 | 130 | 744 | 115 | 21 | 139 |
| 9:14.5 | 10,000 | 2:18.6 | 131 | 746 | 115 | 21 | 141 |
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10000m