Georg Kotters 10000m row
10,000
Meters
45:44.8
Time
2:17.2
Pace
582
Calories
129
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
December 12, 2022 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:44.8 | 10,000 | 2:17.2 | 135 | 766 | 21 | 129 |
| 9:06.6 | 2,000 | 2:16.6 | 137 | 772 | 21 | 122 |
| 9:03.8 | 4,000 | 2:15.9 | 139 | 779 | 22 | 130 |
| 9:07.6 | 6,000 | 2:16.9 | 136 | 769 | 21 | 132 |
| 9:12.6 | 8,000 | 2:18.1 | 133 | 756 | 21 | 132 |
| 9:14.2 | 10,000 | 2:18.5 | 132 | 752 | 21 | 132 |