Georg Kotters 10000m row
10,000
Meters
47:48.9
Time
2:23.4
Pace
561
Calories
139
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
February 13, 2023 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:48.9 | 10,000 | 2:23.4 | 119 | 708 | 20 | 139 |
| 9:14.0 | 2,000 | 2:18.5 | 132 | 753 | 21 | 133 |
| 9:26.1 | 4,000 | 2:21.5 | 123 | 724 | 20 | 140 |
| 9:36.0 | 6,000 | 2:24.0 | 117 | 703 | 20 | 138 |
| 9:44.0 | 8,000 | 2:26.0 | 112 | 687 | 20 | 140 |
| 9:48.8 | 10,000 | 2:27.2 | 110 | 677 | 20 | 144 |