Georg Kotters 30:32 row
6,587
Meters
30:32.5
Time
2:19.0
Pace
379
Calories
140
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
March 03, 2023 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:32.5 | 6,587 | 2:19.0 | 130 | 747 | 20 | 140 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 21 | 134 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 21 | 141 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 21 | 144 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 21 | 143 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 21 | 144 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 20 | 140 |
| 30:32.5 | 112 | 2:25.0 | 115 | 694 | 20 | 140 |