Georg Kotters 46:58 row
10,029
Meters
46:58.3
Time
2:20.5
Pace
571
Calories
135
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 970 |
| Drag Factor | 124 |
March 09, 2023 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:58.3 | 10,029 | 2:20.5 | 126 | 734 | 571 | 20 | 135 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 21 | 118 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 21 | 128 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 21 | 131 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 21 | 134 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 20 | 140 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 20 | 133 |
| 35:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 20 | 135 |
| 40:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 20 | 135 |
| 45:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 20 | 141 |
| 46:58.3 | 458 | 2:09.1 | 162 | 859 | 28 | 22 | 157 |
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Workout Graph
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