Georg Kotters 45:49 row
10,039
Meters
45:49.0
Time
2:16.9
Pace
583
Calories
139
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 960 |
| Drag Factor | 125 |
March 17, 2023 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:49.0 | 10,039 | 2:16.9 | 136 | 769 | 583 | 21 | 139 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 21 | 120 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 21 | 121 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 21 | 133 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 21 | 133 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 21 | 136 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 21 | 139 |
| 35:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 21 | 147 |
| 40:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 21 | 147 |
| 45:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 21 | 157 |
| 45:49.0 | 205 | 1:59.5 | 205 | 1005 | 13 | 24 | 166 |
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Workout Graph
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