Georg Kotters 45:48 row
10,049
Meters
45:48.4
Time
2:16.7
Pace
585
Calories
141
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 966 |
| Drag Factor | 123 |
March 23, 2023 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:48.4 | 10,049 | 2:16.7 | 137 | 771 | 585 | 21 | 141 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 22 | 123 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 21 | 134 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 21 | 137 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 21 | 138 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 21 | 141 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 21 | 141 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 21 | 141 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 21 | 148 |
| 45:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 22 | 159 |
| 45:48.4 | 155 | 2:36.1 | 92 | 616 | 8 | 17 | 149 |
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Workout Graph
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