Georg Kotters 23:02 row
5,024
Meters
23:02.3
Time
2:17.5
Pace
291
Calories
143
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 489 |
| Drag Factor | 123 |
June 19, 2023 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.3 | 5,024 | 2:17.5 | 134 | 762 | 21 | 143 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 22 | 130 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 21 | 142 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 21 | 145 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 21 | 150 |
| 23:02.3 | 648 | 2:20.6 | 126 | 732 | 20 | 149 |
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Workout Graph
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