Georg Kotters 45:39 row
10,034
Meters
45:39.1
Time
2:16.4
Pace
583
Calories
138
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 930 |
| Drag Factor | 122 |
July 27, 2023 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:39.1 | 10,034 | 2:16.4 | 138 | 773 | 20 | 138 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 21 | 120 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 20 | 130 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 21 | 134 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 21 | 137 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 20 | 139 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 748 | 20 | 137 |
| 35:00.0 | 1,081 | 2:18.7 | 131 | 750 | 20 | 142 |
| 40:00.0 | 1,082 | 2:18.6 | 131 | 752 | 20 | 144 |
| 45:00.0 | 1,096 | 2:16.8 | 137 | 769 | 20 | 150 |
| 45:39.1 | 147 | 2:12.9 | 149 | 812 | 20 | 154 |
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Workout Graph
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