Georg Kotters 30:07 row
6,697
Meters
30:07.8
Time
2:14.9
Pace
393
Calories
146
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 123 |
August 22, 2023 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.8 | 6,697 | 2:14.9 | 142 | 789 | 20 | 146 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 20 | 125 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 21 | 141 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 20 | 145 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 20 | 144 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 743 | 20 | 148 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 786 | 20 | 161 |
| 30:07.8 | 26 | 2:30.0 | 104 | 656 | 8 | 161 |
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Workout Graph
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