Georg Kotters 30:00 row
6,518
Meters
30:00.0
Time
2:18.0
Pace
376
Calories
139
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 626 |
| Drag Factor | 123 |
June 24, 2024 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,518 | 2:18.0 | 133 | 757 | 21 | 139 |
| 6:00.0 | 1,366 | 2:11.7 | 153 | 826 | 21 | 132 |
| 12:00.0 | 1,304 | 2:18.0 | 133 | 757 | 21 | 140 |
| 18:00.0 | 1,296 | 2:18.8 | 131 | 749 | 21 | 141 |
| 24:00.0 | 1,281 | 2:20.5 | 126 | 734 | 21 | 142 |
| 30:00.0 | 1,270 | 2:21.7 | 123 | 723 | 21 | 140 |
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Workout Graph
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