Amy Waltch 20:07 row
3,952
Meters
20:07.3
Time
2:32.7
Pace
212
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 95 |
June 18, 2025 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.3 | 3,952 | 2:32.7 | 98 | 638 | 212 | 27 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 28 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 27 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 28 |
| 20:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 26 |
| 20:07.3 | 20 | 3:02.5 | 58 | 498 | 1 | 8 |
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Workout Graph
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