Amy Waltch 1:00:06 row
12,574
Meters
1:00:06.3
Time
2:23.4
Pace
715
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 1642 |
| Drag Factor | 104 |
November 06, 2025 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 12,574 | 2:23.4 | 119 | 708 | 715 | 27 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 61 | 26 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 61 | 28 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 60 | 28 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 60 | 28 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 59 | 28 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 716 | 60 | 28 |
| 35:00.0 | 1,055 | 2:22.1 | 122 | 719 | 60 | 27 |
| 40:00.0 | 1,052 | 2:22.5 | 121 | 715 | 60 | 28 |
| 45:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 27 |
| 50:00.0 | 1,033 | 2:25.2 | 114 | 693 | 59 | 26 |
| 55:00.0 | 1,030 | 2:25.6 | 113 | 690 | 58 | 27 |
| 1:00:00.0 | 1,034 | 2:25.0 | 115 | 694 | 59 | 27 |
| 1:00:06.3 | 11 | 4:46.3 | 15 | 351 | 0 | 0 |
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