Amy Waltch 24:00 row
4,996
Meters
24:00.0
Time
2:24.1
Pace
283
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 27 |
| Stroke Count | 651 |
| Drag Factor | 106 |
November 07, 2025 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 4,996 | 2:24.1 | 117 | 702 | 27 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 26 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 27 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 27 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 28 |
| 24:00.0 | 833 | 2:24.0 | 117 | 702 | 28 |
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Workout Graph
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