Amy Waltch 15:34 row
3,246
Meters
15:34.7
Time
2:23.9
Pace
184
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 418 |
| Drag Factor | 99 |
December 25, 2025 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:34.7 | 3,246 | 2:23.9 | 117 | 703 | 184 | 26 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 60 | 26 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 59 | 27 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 59 | 27 |
| 15:34.7 | 110 | 2:37.7 | 89 | 606 | 6 | 22 |
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Workout Graph
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