Amy Waltch 42:53 row
9,000
Meters
42:53.6
Time
2:22.9
Pace
512
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
| Stroke Count | 1171 |
| Drag Factor | 92 |
April 08, 2026 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:53.6 | 9,000 | 2:22.9 | 120 | 716 | 512 | 27 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 26 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 708 | 59 | 27 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 720 | 60 | 27 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 27 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 27 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 28 |
| 35:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 28 |
| 40:00.0 | 1,055 | 2:22.1 | 122 | 720 | 60 | 28 |
| 42:53.6 | 596 | 2:25.6 | 113 | 705 | 34 | 26 |
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Workout Graph
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