Amy Waltch 30:05 row
6,247
Meters
30:05.2
Time
2:24.4
Pace
354
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 804 |
| Drag Factor | 92 |
May 03, 2026 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.2 | 6,247 | 2:24.4 | 116 | 705 | 354 | 26 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 27 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 27 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 708 | 59 | 26 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 26 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 27 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 696 | 58 | 27 |
| 30:05.2 | 8 | 5:25.0 | 10 | 335 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.