Amy Waltch 15:05 row
3,067
Meters
15:05.6
Time
2:27.6
Pace
170
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 375 |
| Drag Factor | 86 |
July 10, 2026 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.6 | 3,067 | 2:27.6 | 109 | 675 | 170 | 24 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 24 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 672 | 56 | 25 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 684 | 57 | 26 |
| 15:05.6 | 16 | 2:55.0 | 65 | 524 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.