Amy Waltch 30:00 row
6,260m
Meters
30:00.0
Time
2:23.7
Pace
350
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 98 |
January 09, 2023 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,260m | 2:23.7 | 118 | 705 | 27 |
| 6:00.0 | 1,263m | 2:22.5 | 121 | 716 | 27 |
| 12:00.0 | 1,248m | 2:24.2 | 117 | 701 | 27 |
| 18:00.0 | 1,255m | 2:23.4 | 119 | 708 | 27 |
| 24:00.0 | 1,249m | 2:24.1 | 117 | 702 | 27 |
| 30:00.0 | 1,246m | 2:24.4 | 116 | 699 | 28 |
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Workout Graph
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