Amy Waltch 30:00 row
6,233m
Meters
30:00.0
Time
2:24.3
Pace
349
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 98 |
January 09, 2023 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,233m | 2:24.3 | 116 | 700 | 27 |
| 6:00.0 | 1,268m | 2:21.9 | 122 | 721 | 27 |
| 12:00.0 | 1,250m | 2:24.0 | 117 | 703 | 27 |
| 18:00.0 | 1,239m | 2:25.2 | 114 | 692 | 27 |
| 24:00.0 | 1,239m | 2:25.2 | 114 | 692 | 27 |
| 30:00.0 | 1,236m | 2:25.6 | 113 | 690 | 28 |
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Workout Graph
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