Amy Waltch v50c/2:00r...1 row
853m
Meters
3:54.2
Time
2:17.2
Pace
50
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 907m |
| Overall Time | 5:54.2 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
March 12, 2023 08:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.2 | 853m | 2:17.2 | 135 | 765 | 28 | |
| 3:54.2 | 853m | 2:17.2 | 135 | 765 | 28 | |
| r: 2:00 | 54m | |||||
| r54m |
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Workout Graph
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