Amy Waltch 1:00:06 row
12,770m
Meters
1:00:06.3
Time
2:21.2
Pace
723
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 26 |
| Stroke Count | 1609 |
| Drag Factor | 104 |
March 25, 2023 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.3 | 12,770m | 2:21.2 | 124 | 727 | 26 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 28 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 28 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 27 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 |
| 35:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 |
| 40:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 |
| 45:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 |
| 50:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 |
| 55:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 |
| 1:00:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 |
| 1:00:06.3 | 18m | 2:55.0 | 65 | 524 | 10 |
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Workout Graph
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