Amy Waltch 1:00:07 row
12,691m
Meters
1:00:07.8
Time
2:22.1
Pace
715
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 1618 |
| Drag Factor | 103 |
March 28, 2023 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.8 | 12,691m | 2:22.1 | 122 | 719 | 26 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 28 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 28 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 28 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 27 |
| 35:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 |
| 40:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 |
| 45:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 |
| 50:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 |
| 55:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 |
| 1:00:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 |
| 1:00:07.8 | 23m | 2:49.5 | 72 | 547 | 8 |
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