1:00:06 row on March 30, 2023

Amy Waltch 1:00:06 row

12,664

Meters

1:00:06.8

Time

2:22.4

Pace

713

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:00:06.8	12,664	2:22.4	121	717	713	27
5:00.0	1,092	2:17.3	135	764	63	28
10:00.0	1,078	2:19.1	130	747	62	28
15:00.0	1,063	2:21.1	125	728	60	27
20:00.0	1,053	2:22.4	121	716	59	27
25:00.0	1,049	2:22.9	120	711	59	27
30:00.0	1,046	2:23.4	119	708	59	27
35:00.0	1,047	2:23.2	119	709	59	27
40:00.0	1,054	2:22.3	121	717	59	27
45:00.0	1,045	2:23.5	118	707	58	27
50:00.0	1,036	2:24.7	115	696	58	27
55:00.0	1,045	2:23.5	118	707	58	27
1:00:00.0	1,037	2:24.6	116	698	58	27
1:00:06.8	20	2:50.0	71	545	1	9

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