Amy Waltch 1:00:06 row
12,664m
Meters
1:00:06.8
Time
2:22.4
Pace
713
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 27 |
| Stroke Count | 1626 |
| Drag Factor | 103 |
March 30, 2023 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 12,664m | 2:22.4 | 121 | 717 | 27 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 28 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 28 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 27 |
| 35:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 |
| 40:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 |
| 45:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 |
| 50:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 |
| 55:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 |
| 1:00:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 |
| 1:00:06.8 | 20m | 2:50.0 | 71 | 545 | 9 |
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