Amy Waltch 30:06 row
6,360m
Meters
30:06.9
Time
2:22.0
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 805 |
| Drag Factor | 103 |
April 01, 2023 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 6,360m | 2:22.0 | 122 | 720 | 26 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 28 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 27 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 |
| 30:06.9 | 20m | 2:52.5 | 68 | 534 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.