Amy Waltch 1:00:09 row
12,913m
Meters
1:00:09.0
Time
2:19.7
Pace
739
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
| Stroke Count | 1625 |
| Drag Factor | 101 |
April 14, 2023 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.0 | 12,913m | 2:19.7 | 128 | 741 | 27 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 28 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 28 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 28 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 27 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 |
| 40:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 |
| 45:00.0 | 1,068m | 2:20.4 | 126 | 734 | 27 |
| 50:00.0 | 1,069m | 2:20.3 | 127 | 736 | 27 |
| 55:00.0 | 1,068m | 2:20.4 | 126 | 734 | 27 |
| 1:00:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 |
| 1:00:09.0 | 24m | 3:07.5 | 53 | 482 | 8 |
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Workout Graph
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