Amy Waltch 12,412m row
12,412m
Meters
1:00:00.0
Time
2:25.0
Pace
694
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
April 20, 2023
Workout
RowErg
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Web
First 20 minutes tried to keep stroke rate at 22. Then I tried to speed up because I was going so slow