Amy Waltch 15:07 row
3,195m
Meters
15:07.8
Time
2:22.0
Pace
180
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 395 |
| Drag Factor | 103 |
June 19, 2023 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.8 | 3,195m | 2:22.0 | 122 | 720 | 26 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 |
| 15:07.8 | 23m | 2:49.5 | 72 | 547 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.